BODY BY DEMOND
Are you ready for a lifestyle change? If you are having trouble slimming down, toning up, or just can't seem to lose those last 10 - 15 lbs? CALL ME!
Let me, Demond an experienced CPT and nutritionist, provide you with the program, motivation to your workout and inspiration to get you that body that you so long for. I would love to help you achieve your fitness goals. Let me provide you with a workout program that’s personalized to target your specific goals and is tailored to fit your schedule and budget. Train at your home, the gym, neighborhood and/or apartment fitness center.
If you are getting sick and tired of looking in the mirror at those BIG HIPS, SQUISHY BUTT and THIGHS, or a GUT that should not exist, CALL TODAY 904.386.1664 to schedule your consultation!
At Body By Demond, I teach functional movements
with emphasis on technique, progression, and efficiency.
Private / One-on-One Training
Small Group Training
Weight Loss Eating Plans
Weight Gain Eating Plans
Elders & Youth Fitness, Massage Therapy
Rehabilitation (knees, shoulders, etc.)
Pregnancy / Child Bearing
Dynamic & Sport Performance Training
General Health & Weight Loss
Strength Resistance Training
There’s nothing better than having your very own coach and mentor.
Need an extra push? I’m ready!
Discover the healthy foods
Restore your body
Designed just for you
The Best Trainer Out There
Are you ready?
I have had amazing success with Body By Demond as a personal trainer. I recommend you to see for yourself, what’s the worse that can happen? A total body makeover? I’ll take those odds!! As a mother of 3, I never thought I could be in my 40s and yet feel better than I was…
Demond is by far the best trainer I’ve had. He created a personalized workout plan along with a meal plan that took me down 50 lbs in less than 3 months. His dedication to his craft shows clearly thru his work ethic and his clients. Thank you for building my confidence and changing my mindset…
AM GOOD HEALTH…I am not a diet, a fad, pills, or a quick fix. I looked in the mirror and was very unhappy with what I saw. It was at that point I decided to change my eating, physical activity, mindset, and find a great trainer to set me on my way. So now after…