Are you ready for a lifestyle change? If you are having trouble slimming down, toning up, or just can't seem to lose those last 10 - 15 lbs: CALL ME!!!! Let me, Demond an experienced CPT and nutritionist, provide you with the program, motivation to your workout and inspiration to get you that body that you so long for. I would love to help you achieve your fitness goals. Let  me provide you with a workout program that's personalized to target your specific goals and is tailored to fit your schedule and budget. Train at your home, the gym, neighborhood and/or apartment fitness center.

If you are getting sick and tired of looking in the mirror at those BIG HIPS, SQUISHY BUTT and THIGHS, or a GUT that should not exist, CALL TODAY 904.386.1664 to schedule your consultation!!!!