When I made the decision that I wanted to get in the best shape of my life, I put my trust in Demond and his program. My fitness journey is far from complete, but I have come a long way through hard work, dedication, and time. Demond’s program shows you that, with effort and commitment, you can achieve the body you desire without quick fixes or gimmicks.

“I don’t want my clients to be average, I want you all to GREAT!” Words of Demond pushing me and pushing me because he believed in me when I didn’t believe in myself. After 2 personal trainers, several diets and my body hitting a plateau, I found the best trainer in Atlanta who made me reach my weight loss goals. Even after taking a break, he continued to show support and encouragement so I could remain focused, to continue to live a healthy lifestyle. He’s such a great motivator; even during our workout sessions he would tell us random health tips. From your awesome meal plans, at home workouts and beast mode training sessions, you’re the BEST. Thank you and love you so much! You’ve taught me how to live and maintain a healthy lifestyle! I encourage everyone to get a Body By Demond!