AM GOOD HEALTH…I am not a diet, a fad, pills, or a quick fix. I looked in the mirror and was very unhappy with what I saw. It was at that point I decided to change my eating, physical activity, mindset, and find a great trainer to set me on my way. So now after “MANY” pounds later, I thank Demond every time I square my feet correctly, lift a weight I thought was impossible, or just flex when I’m in the mirror.

I love my new look and love every training session with Demond because he makes it WILD and exciting each time. Thank you Demond.