I have had amazing success with Body By Demond as a personal trainer. I recommend you to see for yourself, what’s the worse that can happen? A total body makeover? I’ll take those odds!! As a mother of 3, I never thought I could be in my 40s and yet feel better than I was…

Demond is by far the best trainer I’ve had. He created a personalized workout plan along with a meal plan that took me down 50 lbs in less than 3 months. His dedication to his craft shows clearly thru his work ethic and his clients. Thank you for building my confidence and changing my mindset…

AM GOOD HEALTH…I am not a diet, a fad, pills, or a quick fix. I looked in the mirror and was very unhappy with what I saw. It was at that point I decided to change my eating, physical activity, mindset, and find a great trainer to set me on my way. So now after…

Who says being a single mother and owning a business you can’t find time to workout and have a banging body? Michelle started her new fitness journey with me after losing 50 lbs. and then hitting a plateau. Like most of the people that seek my advice, Michelle needed a major nutritional revamp and a…

When fitness becomes your new lifestyle, you know you have been “Bodied By Demond”!!! Working out use to be a hit or miss kind of thing for me. However, after my 60 day mark of training with Demond I noticed my body had transformed majorly and compliments from my peers became never ending. I have…

Maderia joined my program with having a background in collegiate sports. Like most athletes when the playing days are over that extra body weight tends to come there after. However, because muscle has memory Maderia bounce back body only took 60 days of great workouts and a tailored eating program. Great job Maderia and keep…